Anxiety.

Anxiety isn't something I've ever gone in depth with here.
 Yes, you may have seen a few tweets from myself expressing how I'm feeling but I've never gone into more than 140 characters about how I'm feeling, mainly because I have always been a little reluctant.
One, because I don't want people to ever think that I'm joining in with a trending topic or 'trend', as that is in no way the case and also knowing people in my actual life and people from my hometown/Island read my blog. For some reason this always makes me feel a lot more vulnerable than just sharing my issues with the internet and my blogger pals online. 

Focusing On My Health & Wellbeing : My Six Steps

As many of you noticed last week I popped out a tweet to share that over the next six months I am going to be making a conscience effort to focus on both my physical and mental health and generally my overall well-being.
I'll be honest with you all, lately my mind has been a little all over the place. From work to weight - I haven't been me.